Comment by Anonymous posted on 16-Sep-09 : hi
just wanted to ask for some simple tips as i am a working mom.....about losing 20 kgs.......to come in the healthy range..........i cant go to gym.......and need nutritious and filling diet to remain active throughout the day.........its been 6 m ...
Firstly,
I was in a situation like you two years ago hence out of experience and education knowledge I wrote a few articles a couple of months ago here, Please go through them .
Secondly,
You will definitely loose that weight, but Come to terms ... View >>
2 simple steps to control your urge to eat?
How to definetly lose weight in 5 days : Rule 1
Tip2 - Get Flat Tummy while sitting at your desk - 5 minute Therapies
Walk right Eat right Look right