How to treat dark circles under your eyes?
By manojjacob
Dark circles under the eyes can be a constant source unpleasent conversation openers.Get rid of them fast!Dark circles can be caused by a myriad problems like allergies,lack of sleep,stress,excess rubbing,vitamin deficiencies etc.to a large extent these can be treated by mild lifestyle changes and a whole lot of home remedies,which i believe,do work!
Things You'll Need
- Some cucumber
- Potato slices
- Tea bags
- A visit to the doctors'(required in refractive cases)
- A visit to the cosmetologist/beautician!(optional)
Steps
1
- Get some sleep urgently! This is one of the least followed advice but if followed ,the most effective.
- Cut down on drinking
- Include vitamin A, K and Vitamin B12 in the diet..Lots of green ,leafy vegetablesand lots of water.
- Cut Cucumber peices and/or potato slices could do the job
- Herbal face packs and tea bags are known to reduce dark circles to a great extent.
2
- Quit smoking .
- Decrease your salt intake.
- do not rub your eyes excessively.
- Treat allergies-consult your physician.
- Get an ophthalmology examination for Goodness' sake! Treat any refractive errors with proper prescription glasses.
3
- Do a blood test to rule out serious maladies.
- If nothing else works try camouflage using cosmetic creams.
- Under eye creams can be tried but have been found to more hype than substance.
Tips
Get plenty of exercise.It is still the best stress buster.
Caution
- Be sure to consult a physician before undertaking any of the tips mentioned above.
- Allergies due to any of the methods is a distinct possibility.Be forewarned!
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