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Ways to store medicines safely

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Ways to store medicines safely

Good things to do when a person is alone

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Solitude is bliss if one can enjoy to the fullest and in a way that will help him in someway or the other. However, the risk of boredom resulting in wasting time in useless things is high. Here are some ways to spend your lonely time. Some of them are the ones which you can do only when alone.

Why we must take care of environment

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Average: 4.5 (2 votes)

hi,dear friends from this article all of you will come to know that  what are we doing with our beautiful and precious environment and what costs we paying for this harm.So please pay attention to my thoughts,views and practice to save environment

How to remain POSITIVE in Life!

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Life treats you the way you want to look at it. If you see it through a colorful kaleidoscope, life looks bright and amazing, bringing out new designs at every turn. However, the same picture looks bleak and blurred if seen through bias-scopic lenses.
Here are some tips which can make you look largely at the positive aspects of life.

Walk right Eat right Look right

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Average: 5 (1 vote)

Article written by : Mehruroshan,a Naturopath
Special thanks: to my reader Annu, who encouraged me to address this subject.
 
 
Highlights:

  • Minimum Exercising essentials
  • Simple food idea
  • Body toning is harder than weight loss

A Guidance on Weight Lifting for men vs. women

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Average: 4 (1 vote)

Article written by Mehru Roshan, a Naturopath.
Highlights:

  • No body is perfect.
  • Can  you target certain parts of your body only?
  • Personal trainer has the answer.

How to be cool during hot summer

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Average: 2 (1 vote)

The soaring mercury levels irritate us enough and the powercut is the last straw. The airconditioners and coolers turn into show pieces when the power cut is on.
But you can try to cool yourself by adopting the traditional, time tested alternatives and remedies.

Tip1 : Ease your Back - 5- Minute Therapies

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Average: 4 (1 vote)

Article written by Mehru Roshan, a Naturopath.
 
We all live such a busy life.  The basic things are loosing attention and ' money making ' has become our only primary focus. Any materialistic chase will lead to stress , something that builds on day after day. If we don't find a way to keep it in bay our productivity will suffer.
 

I lost 23 kilos with this simple knowledge, so can you!

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Average: 4 (4 votes)

Article written by Mehru Roshan, a Naturopath.
Highlights:

  1. Jump, Skip and Run to live longer
  2. Weight lifitng is that a no - no for women?
  3. Om......... has healing powers!

She eats like a pig and is yet so thin...why not me?

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Average: 4.3 (3 votes)

Article written by Mehru Roshan, a Naturopath.
Highlights:

  • fast and slow metabolism decide how you look
  • Care with age definitely matters
  • Discipline is the secret of Good Health